At Entrenadores Personales IT, we specialize in high-quality personal training in Marbella — whether outdoors, on the beach, or at your home — with experienced professionals fully dedicated to your transformation.
We believe in a holistic approach to longevity and well-being, combining physical training, nutrition, and lifestyle coaching to help you reach your health and fitness goals in an effective and sustainable way.
We also offer services in Estepona and Mijas
NO PAIN, YES GAIN
Forget “No Pain, No Gain”. For us, training with joy means lasting results. With us, it’s all about “No Pain, Yes Gain”.
Train with Emilio Rueda’s Team
- BSc in Physical Activity and Sports Science
- International Certification – Personal Trainer by the American Council on Exercise
Meet Emilio Rueda
Fitness has always been part of my life thanks to my family — especially my father and grandfather. My grandfather was a pioneer in personal training and an Olympic-level professional boxer, paving the way in an era when wellness and fitness weren’t yet widely accessible.
My father, also a passionate trainer, has dedicated his life to improving people’s health by creating fitness centers that have become benchmarks in the world of well-being. This family legacy has inspired me to follow in his footsteps and contribute to the health and longevity of others, working with some of the leading fitness chains in Spain and collaborating with major UK-based companies in the industry.
My mission is focused on adults over 40, a group often overlooked in their wellness journey. I’m here to prove that it’s never too late to begin a new chapter — one filled with energy, strength, and vitality.
My goal is to empower individuals to live an active, healthy lifestyle through longevity-focused personal training. But it’s not just about the body — I aim to give you the tools to transform your mind as well.
Join me on this life-changing journey. Together, we’ll make fitness and health a central part of your life.